Put down the phones. Step away from the screens. Get moving together.

Why should exercise be something you do on your own?

Family Hive gives families the chance to train, laugh, challenge each other and have a bit of fun together.

And no — we're not expecting everyone to be able to do the same thing.

SOMETHING FOR EVERYONE

Family sessions are based around the Bee Fitter classes, so every session can be different.

You might find yourselves:

• Stepping
• Cycling
• Using resistance bands
• Building strength
• Tackling functional fitness
• Working your core
• Stretching and moving
• Taking on a fitness challenge
• Working as a team

Exercises and intensity can be adapted so different ages and abilities can train together.

IT'S NOT A COMPETITION...

Although there may be a little family rivalry.

It's not about who can lift the most.

Or run the fastest.

Or finish first.

It's about getting moving and enjoying being active together.

NO JUDGEMENT. NO PRESSURE.

There are no mirrors.

No comparing yourself to anyone else.

No expectation that everyone has to work at the same level.

Just a supportive Hive where everyone can join in.

FAMILY 1-TO-1

Want something designed specifically for your family?

We can create a personalised session for your group — whether that's parents and children, siblings or a mixture of ages.

MAKE FITNESS A FAMILY THING.

Move together.

Get stronger together.

Have a laugh together.

Bee Fitter together.