Welcome to our timetable, more about our classes and how to book your place at the Hive!
01
Classes at Bee Fitter
Hive Ride
Pedal to the beat.
Turn up the music and ride.
Climb. Sprint. Push. Recover. Repeat.
Hive Ride is indoor cycling with energy, great music and absolutely no need to be a cycling expert.
No complicated choreography.
No pressure to keep up.
Just get on the bike and ride.
Perfect for: anyone who loves music, movement and a good sweat.
02
Hive FX
Run. Push. Pull. Lift. Carry. Repeat.
Hive FX brings together cardio, strength, endurance and functional movement.
Expect stations, challenges and full-body exercises designed to test what you can do.
And don't worry if you're not a fitness fanatic.
Every exercise can be adapted.
No mirrors. No egos. Just the challenge.
03
Hive Steel
Swing. Strike. Strengthen.
Steel clubs bring a completely different kind of challenge.
You'll work on strength, grip, coordination, mobility, control and full-body movement.
Never used a steel club before?
Perfect.
We'll teach you.
04
Hive Body
No weights. No machines. Just you.
Squats. Lunges. Pushes. Holds. Planks. Floor work. Movement.
Your body is a pretty impressive bit of equipment.
We'll help you put it to work.
Simple doesn't mean easy.
05
Hive Core
Strong from the inside out.
Your core does a lot more than crunches.
Hive Core focuses on strength, stability, balance and control through your abs, back, hips and whole midsection.
Build your centre.
Move with confidence.
Feel stronger everywhere else.
06
Hive Fit
Step up. Lift strong. Get fit.
A fun, full-body fitness class combining bar work, step and functional movement to strengthen and tone your whole body while getting your heart pumping.
Expect a mix of squats, presses, lunges, curls, step sequences and full-body combinations — all designed to improve strength, fitness, coordination and endurance.
No complicated routines. No pressure to be perfect. Just great music, good energy and a workout that works your whole body.
Perfect for: All fitness levels — you choose the weight, pace and intensity that works for you.
07
Hive Step
Step up. Sweat it out. Have fun.
Simple step movements.
Great music.
Full-body exercises.
Plenty of energy.
Whether you've loved step for years or you're stepping onto the platform for the first time, we'll help you find your rhythm.
08
Hive Strong
One class. A different workout every time.
A fun, full-body fitness class where you never quite know what the Hive has in store!
Depending on the day, Hive Strong could take inspiration from any of our Bee Fitter workouts — from strength and conditioning to cardio, step, bodyweight, core or functional fitness.
Set to uplifting Christian music, every session is designed to get you moving, challenge you and leave you feeling stronger and fitter.
Perfect for: All fitness levels — every workout can be adapted to suit you.
Different day. Different workout. Same Hive.
09
Hive Shuffle
Shuffle the deck. Pick your workout.
You don't choose the workout.
The cards do.
Pick a card.
Reveal the exercise.
Get moving.
You might get lucky.
You might get the card everyone was hoping to avoid.
Every class is different.
Shuffle. Pick. Move. Repeat.
10
Hive Stretch
Slow down. Stretch out. Feel good.
Not every workout needs to leave you sweating.
Hive Stretch combines gentle stretching, mobility and movement to help you loosen up and move more freely.
No flexibility required.
No touching your toes necessary.
Just take some time for you.
11
Hive Quiet
Same Hive. Less noise.
A unique Bee Fitter workout designed for those who prefer to exercise without the usual gym noise.
Put on your headphones, you control your music volume and get moving while your instructor guides you through the workout.
The class is designed to keep noise to a minimum, making it perfect for early mornings, noise-conscious exercisers or anyone who simply prefers a calmer training environment.
Perfect for: All fitness levels.
12
Hive Bands
Small bands. Big workout.
Resistance bands might not look like much.
Until you start using them.
Build strength, stability and control without relying on heavy weights.
Choose your resistance.
Choose your level.
Feel the burn.
Which Hive is for Me?
New to exercise?
Try Hive Body, Hive Strong or Hive Stretch.
Want a proper challenge?
Try Hive FX.
Love music?
Try Hive Ride or Hive Step.
Want to build strength?
Try Hive Steel, Hive Strong or Hive Bands.
Want something different?
Try Hive Shuffle.
Prefer quieter training?
Try Hive Quiet.
Not sure?
That's what we're here for.
Ask us. We'll point you towards your Hive.